This program is jam packed with high intensity workouts that will get you the results you want! All you need to do is commit for the next 30 days!
With this 4-week program you will transform you stomach and lower body in just 20-25 minutes a day. Each week provides you with 5 days of either ab workouts or lower body workouts plus specific instructions for Saturday and Sunday. For weeks 3 & 4 you will repeat weeks 1 & 2 videos.
This program gives you access to one-on-one training with me, with prerecorded videos that can be used at your convenience and in the privacy of your home.
These workouts will help burn fat, as well as tone & tighten those problem areas.
NO GYM EQUIPMENT REQUIRED! PLUS YOU WILL HAVE ACCESS TO THIS PROGRAM FOREVER, SO YOU CAN CONTINUE TO USE IT FOR A LIFETIME.